Oh God. The Daily Express seems to have taken up dementia as its latest hobby horse. Which means that everything it reports will be wrong. A month ago this most repulsive of all the British tabloids predicted an icy cold winter, which I found reassuring: I work on the principle that whatever the Express tells you, it's pretty safe to believe the exact opposite. Europe. Immigrants. House prices. Whatever. Take the Express as your misrule of thumb.
Yesterday Jeremy Clarkson got himself into bother for saying that those who took part in the national strike against public sector pension cuts (myself included) should be taken out and shot: well, that's his shtick. I'm not sure how seriously he always takes himself but he can be funny and knows how to wind people up, which is partly how he earns his millions (with no doubt an accountant helping him to avoid as much tax as possible). I loathe everything he stands for, especially his "drive fast and screw the environment" attitude, but he doesn't offend me. Who does offend me? Express owner and pornographer in chief Richard Desmond, that's who. Shooting's too good for him though. Where's the Spanish Inquisition when you need them?
Today's front page headline is "SIMPLE WAY TO FIGHT OFF DEMENTIA". Fight off. That implies making it go away, n'est-ce pas? The possibility of victory? Well I know, professionally and personally, that there ain't no such way, so whatever the article might imply, the truth will be otherwise.
First paragraph: "Simple puzzles which stimulate the brain can halt the advance of dementia as effectively as some drugs, it has been revealed." That "can" covers a multitude of caveats. In some circumstances some patients, when given puzzles rather than drugs, show a slower rate of decline than patients given drugs alone. Really. On the other hand, in other circumstances, a different lot of patients on a different lot of drugs may well decline at the same rate whether they do crosswords or not. Who knows? This is one very small study we're being asked to look at here.
Lower down we read
"Dementia rates tend to be lower in people who are mentally active throughout life."
This is an assertion, with no evidence to back it up. My own experience suggests that dementia is absolutely no respecter of high intelligence or mental vigour.
"Results from researchers in Germany supported earlier work showing that people doing a crossword four days a week had a much lower risk of dementia than those who did one puzzle a week."
Again, really? That isn't quite borne out by the detail which follows. For a start, the research was carried out on people who already had a diagnosed dementia. It's one thing to experiment with different care regimes, leading to the hardly novel conclusion that progress deeper into dementia can be slowed down by appropriate non-pharmaceutical interventions. Now tell me something we don't know. It's something else entirely, indeed flat wrong, to suggest that doing crosswords reduces the risk of getting dementia in the first place. The underlying principle here is so trivial I hesitate to spell it out, but Express readers might not have grasped it yet: it is better for one's quality of life whether one is well, ill or even dying to be occupied rather than bored.
At least the Express had the decency to go to the Alzheimer’s Research UK for a quote. Unfortunately, its director of development, Dr Marie Janson, spoke in such terms as in effect to render the entire article worthless.
“It’s believed that cognitive stimulation can be an effective method of helping people cope with the symptoms of mild to moderate dementia... if [the findings of this small study] can be replicated in large-scale studies, this could greatly improve the lives of people with dementia. It will also be important to see how long the benefits might last.
“While any advance that can help people cope with their symptoms is to be welcomed, we still lack a way to prevent dementia or stop it in its tracks"
In other words, the reported research is of some value in devising care regimes for people with dementia. More work is needed to confirm even its modest conclusions. It is absolutely NOT a "simple way to fight off" the condition. The Express headline is a lie, offering false hopes to people who may be beginning to suspect that they or someone they love has been stricken with the condition.
This is just the latest in a string of misleading stories carried by this alleged newspaper. On October 10, it led with
"A daily 10p vitamin pill could prevent millions of people being struck down by Alzheimer’s disease. Research has found that vitamin B can help protect the brain from dementia."
Wrong. There may be some connection, but more research is needed to get anywhere near verifying the Express' claim.
Back on June 30 it was cinammon. " Scientists are hailing an everyday cooking spice as a possible cure for Alzheimer’s – after finding clues in the Bible."
No they aren't. The Alzheimer's Society said on this occasion "Although these results look promising in mice and fruit flies, it’s too soon to know what effect it would have in people."
And so on. On planet Express the royal family conspired to have Diana murdered; the EU has banned children under 8 from blowing up balloons (no it hasn't, merely suggested they should be supervised: a bit "nanny state" maybe but hardly restrictive), and dementia is a preventable condition. Lies, lies, lies.
Tell you what, all this tabloid tripe is making my blood boil, which could put me at risk of a stroke. Conclusion: one good way to lower your chances of avoiding vascular dementia is not to read the tabloids. Now that would be an interesting piece of research: which newspaper's readers are more likely to get Alzheimer's than any other? I have read recently a paper by some expert from the University of Tottletosch in Transylvania proving conclusively that it's the Daily Express.